Lauren Anton, MS, RD, CEDRD-S, CPT (CDR # 1019451) is a Registered Dietitian Nutritionist and Certified Personal Trainer in private practice in Culver City, CA.
As a Certified Eating Disorder Registered Dietitian, Lauren specializes in eating disorders, athletes and eating disorders, exercise dependence and avoidance, sports nutrition, and helping those who struggle with their weight find peace with their body. She is also an Approved Supervisor through the International Association of Eating Disorder Professionals (iaedp) to train other dietitians in eating disorder treatment.
Lauren specializes in assisting clients in moving away from a punitive experience with food and movement to one of self-compassion and self-care. Her non-diet, weight-inclusive, Health at Every Size® approach allows clients to shed the rules and regulations that bind them to behaviors that no longer serve them. Lauren is passionate about normalizing and enhancing the eating experience and encourages each of her clients to “taste their food with all their senses” in her Mindful Eating experientials.
As an expert in eating disorders and nutrition therapy, Lauren has spoken at numerous national conferences and events on adolescents, eating disorders, athletes and eating disorders, and sports nutrition, and has presented her own research examining the effects of intuitive eating – based nutrition education on adolescent female cross country runners. She has been quoted in publications such as the Washington Post, BuzzFeed, and the Huffington Post.
Lauren has served as a co-chair on the Academy of Eating Disorders Weight Stigma and Social Justice Special Interest Group and as a board member on the iaedp Los Angeles Chapter board.